Turning off 'extra practice' in Phrase Pump

I’m trying trying to use the built in flash cards to review my saved vocabulary words.

However when I use Phrase Pump the majority of the cards that I get are tagged as ‘extra practice’ and don’t contain any of my saved words or phrases and mostly contain seeming randon words that I already know and don’t want to practice.

I’m sure I’m missing something obvious but how do I use the built in SRS to just practise my tagged words and phrases only?